12 minutes of ADHD for breakfast
Depression
Worth and work
Food
This essay contains discussions and references to food, disordered eating and eating disorders, trauma, and substance use.
Living life to the fullest
I often think about what it means to live life to the fullest. It’s a phrase that conjures up different things, depending on who you are and what you expected your life to be. My life is not what I expected it to be–in the best ways–which seems to be true for so many of us. Often there is a disconnect between what we have been taught to expect our lives to be and what we think we wanted our lives to be in response to that expectation.